How To Roll Up A Frying Pan

Rolling up a frying pan might seem like an impossible feat of strength. Yet, the trick was commonly performed by strongmen at fairs, at the beginning of the century, along with bending iron bars and pipes, and tearing phonebooks and decks of cards in half. However, the rolling up of a frying pan normally necessitates more strength than tearing a phone book in half or breaking bricks, but technique is important too.
You can view this instructable as a one minute video (below), to see for yourself the full effect of the trick, or you can follow written and photographic instructions in the following steps.